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English 9 · Unit 9: Achievements and ambitions · Cambridge Global English Stage 9

9.5 The power of the mind

15 questions · e.g. Exercise can lower your blood pressure

Practice

Questions

  1. 1. Exercising regularly can ____ your blood pressure.

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  2. 2. Doing exercise such as running can ____ your heart rate.

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  3. 3. Your ____ helps your body fight off infections.

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  4. 4. Stress and anxiety can lead to high ____.

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  5. 5. Lack of insulin can lead to high ____.

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  6. 6. Dopamine is a ____ that helps our brains to function.

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  7. 7. Your body ____ insulin in response to rising sugar levels in your blood.

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  8. 8. Your ____ is your evaluation of yourself. It can be low or high!

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  9. 9. If you are ____, it means you tend to evaluate yourself negatively.

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  10. 10. If you ____ something, you see it in your mind's eye and imagine it is real.

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  11. 11. What can you do to think more positively about yourself? → What can you do to improve your ____?

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  12. 12. How can you learn not to criticise yourself too much? → How can you learn to be less ____?

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  13. 13. How can you help to make your dreams a reality? → How can you ____ your dreams?

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  14. 14. How can you fight off infections more easily? → How can you strengthen your ____?

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  15. 15. What can you do to reduce stress and anxiety? → What can you do to lower your ____?

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